Category: Uncategorized

Zoe’s Lemon Cheesecake Recipe

Zoe’s Lemon Cheesecake Base: 2 Cups Almond meal 1/3 Cup of Butter or Coconut oil (measure solid then melt it) 3 tsp of Sugar Filling: 250g Cream Cheese 1 Cup of Cream 1/4 Cup of sugar (can also use sugar-free sweetener) Zest of 2½ lemons 5 tsp lemon juice – This is the juice of just under 2 lemons…

Zoe’s Easy Choc Chip Cookies

Zoe’s Easy Choc Chip Cookies Ingredients: 165g Coconut or Brown sugar 125g Butter 1 Egg 225g Self raising flour 1 TBSP Cocoa powder 200g Chocolate Chips Method: Preheat oven to 170 degrees. Beat butter and sugar together until pale and creamy, add egg & stir in flour and cocoa powder, lastly add in the chocolate…

Tone’s Boxing Glove tips

“Boxing matches were added to the Olympic games in 688 BC. The athletes boxed without any breaks until one of the opponents was not longer able to defend himself. The Greek boxers wrapped leather straps around their fists, while from 150 BC Roman boxers wore gloves that were reinforced with iron and lead. The British…

Sally up Sally down

“Bring Sally Up, Bring Sally down…” Some famous words from Moby that a few of you quiver at the sound of I’m sure. I have even heard people mentioning the original words are “green sally up, green sally down, lift and squat gotta tear the ground…” I’ll leave this as a debate for another day,…