Our Team

My major area of expertise is ‘clinical exercise physiology’ – which basically includes exercise training and rehabilitation for individuals with chronic diseases and health conditions.

For the last 10 years I have been working with people to help them identify and achieve their health and fitness goals.

The pain of the process is temporary, the feeling of achievement lasts forever.

I offer a complete body maintenance service in strength and fitness training with one goal in mind, and that is the achievement of YOUR goal.

If you want to be trained by a true fitness and training expert and reach levels you didn’t think possible, book a session with Eric.

If you would like to get your Kickstarter appointments under way book in with Shayne now to get a personalised workout planned designed.

As long as you give me 100%, I’ll always give you 200% back.

If you would like to get your Kickstarter appointments under way book in with Jordan now to get a personalised workout planned designed.