Salads are a great nutritious filler for meals, and compliment just about any dish You will need / 800g of pumpkin (raw weight) 1 bag of baby spinach 2 Table spoons roasted pine nutes 150g sprinkle of Feta cheese (reduced salt optional) Salad dressing, optional Wash the pumpkin and spinach, (remove the skin of the…
Melissa from our Front of House team, highly suggests this quick and easy meal. Ideal for the whole family. Bonus you are able to jazz up this dish and serve it in a few different ways. Easy Slow Cooked Shredded Greek Beef: If you have a slow cooker this is the easiest and most versatile…
Melissa loves to prepare this dish for her family or unexpected guests, it is super easy and full of nutrients. Mini Muffin Frittatas: You’ll need a muffin tin of any size, whatever your preference. Best to grease this with oil or butter of choice to prevent sticking. Whisk up a good few eggs and season…
Ingredients; Oats Coconut milk Chia seeds Goji berries Coconut flakes Banana Method; In a jar mix your serving of oats, coconut flakes and coconut milk. Sprinkle over chia seeds and gogi berries, leave the oaty base to settle over night. In the morning peal your banana, chop and serve.
