Body Transformation Diaries – Halfway! We are officially halfway through the Body Transformation Programme! I am still feeling really great about how I’m going on my BT journey. Although my weight loss has slowed down, I still feel like I am getting stronger after each week. I find myself doing more of each exercise and…
Body Transformation Diaries – Week 1 I was so nervous going into the Programme as a complete newbie beginning my fitness journey! Although I was quickly put at ease when I met with trainer Mark and the rest of the group. I quickly found out that the Programme would be extremely supportive and inclusive. There…
Hi! I’m Vicky, the Sales and Marketing Manager here at Arena Fitness and Boxing and had twin boys in early 2021. Since then, I haven’t “had time” to exercise and focus on my health and wellness. With my jeans getting tighter, I decided to commit myself to “Make Time.” I quickly signed up to the…
