Combat Strength

Combat Strength

Designed to build your strength with exercises that will challenge you and take you to the next level.

Cardio and endurance components will be incorporated to enhance your strength and fitness for any level of boxing or training you might choose to do. This class will help you get stronger, healthier and fitter.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
Visit this class

Class Times

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Combat Strength17.00 - 17.45
Shane G.
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Combat Strength17.00 - 17.45
Shane G.
Click on the class name to get additional info

Monday

Similar Classes

Combat Kick
Studio 2 (Arena Boxing Studio)

Combat Kick

A full body workout that involves contact kicks, punching, focus pads and bags.

Step It Up
Studio 1 (Arena Fitness GX Studio)

Step It Up

This endurance step based workout is designed to reduce body fat and increase your cardio…

Functional Balance
Studio 1 (Arena Fitness GX Studio)

Functional Balance

This class is catered for individuals who would like to improve their balance and mobility.