Jordan C.

Trainer Introduction

Personal Trainer and Group Exercise Instructor

As your Personal Trainer, I will offer you my support and enthusiasm to guide you towards your goals and give you my patience and undivided attention.

Whatever your training goals may be I will give you 100% to help you achieve those goals, whether it be conditioning for a sport, weight loss, muscle gain or general fitness. I DO NOT believe one style of training suits all people, so I will apply the training that suits you and your goals. Whether you are at a novice or advanced level of fitness I can help stay on track!

Jordan’s Training Focus Qualifications & Experience
Cardiovascular fitness Diploma in sport and recreation (AUT)
Muscular endurance training Certificate in fitness instruction (AUT)
Strength training Certificate in Personal Training (AUT)
Hypertrophy training
See the body adaptations to different training styles

Book in with Jordan to get under way with your Kick Starter workout plan!