BLITZ with Mark

6 Week Body Transformation

If you’re looking to drop body fat, build and tone your muscles, or just wanting to create healthier habits, the Blitz program will be the perfect, organised approach to get you there.

Blitz focuses on progression, with functional work outs designed to boost the metabolism for faster fat loss, as well as building muscle and strength.

Blitz includes: 
  • 2x group personal training sessions per week
  • Detailed health screen at the start of the program
  • Continued testing in performance to track progress
  • Nutrition log & workout program
  • Weekly measurements
Register now to kick start your goals.


Contact PH: 09 970 5212

What to expect:
  • Faster metabolism
  • Improved strength and muscle definition
  • Fat loss
  • Increase in mental clarity and mood
  • Better quality sleep
  • Forming healthy habits


Get in touch...

If you have any questions or would like to know more about what Gym Membership options best suits you, our Fitness Classes and GX Classes, weight loss programmes or simply want to know more about the facility, please call 09 970 5212 or fill click the email button below and one of our team will get in touch.