Adam’s Protein Coffee Smoothie Recipe
- Black coffee
- Teaspoon of coconut oil (Raw)
- 1/2 Cup of Coconut milk (Full Fat)
- 1/2 Scoop of Protein Powder (I use Macro Mike Vanilla)
- Handful of ice.
- Throw it all in a blender and blend for 30.
Enjoy!
Body Transformation Diaries – Halfway!
Body Transformation Diaries – Halfway! We are officially halfway through the Body Transformation Programme! I am still feeling really great
