Group fitness classes

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Pilates

This class offers a dynamic fusion of traditional Pilates exercises with contemporary techniques to create a comprehensive mind-body workout.

Join us for a transformative Pilates experience that will leave you feeling rejuvenated, energised, and ready to take on the day with renewed strength and vitality.

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Arena HIIT 30

An electrifying 30-minute High-Intensity Interval Training (HIIT) class that will push your limits, torch calories, and leave you feeling empowered and invigorated.

This dynamic HIIT workout is designed to maximise your time and deliver results in a fast-paced, action-packed session.

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Cycle Core

Join us for an electrifying cycle experience that will elevate your heart rate, boost your endurance, and leave you feeling empowered and energised.

Whether you’re a seasoned cyclist or new to indoor cycling, our Cycle Core class offers a welcoming and inclusive environment for riders of all levels.

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Yoga

Embark on a journey of self-discovery and holistic wellness with our rejuvenating Yoga class. This class offers a sanctuary for cultivating inner peace, strength, and balance through the ancient practice of yoga.

Whether you’re a seasoned yogi or a complete beginner, our class welcomes members of all levels.

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8-Week Challenge

Join our 8-Week Challenge and discover the power of commitment, accountability, and support as you work towards achieving your weight loss goals.

At the end of the 8 weeks, you’ll emerge feeling stronger, healthier, and more empowered than ever before.

Our next 8-week programme starts soon! Get in contact with a member of staff for more information.

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Vitalise

Our specially designed workout class tailored to meet the unique needs of seniors looking to maintain and enhance their physical fitness, mobility, and overall well-being.

Whether you’re new to exercise or looking to maintain your fitness as you age, our Vitalise class offers a comprehensive and enjoyable workout experience.

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Box-Fit

Get ready to unleash your inner warrior and experience the ultimate full-body workout with our high-energy Box Fit class.

This exhilarating class combines the intensity of boxing with the effectiveness of functional fitness.

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Arena Functional

Welcome to our Arena Functional class, where we blend the best of functional training principles with dynamic exercises to help you achieve your fitness goals.

This class is designed to improve your strength, mobility, stability, and agility through movements that mimic real-life activities and challenges.