Trainer Introduction
Personal Trainer and Group Exercise Instructor
Do you want to lose fat, tone, increase muscle, fitness, strength, and energy, sleep well and reduce and prevent lifestyle disease?
As your fitness coach I will help you improve your health and we will work together towards achieving your goals. Everybody is different and unique, so I will create a fitness program that is specific for your needs. You have one opportunity to give this life the best that you have. Whether you’ve never stepped foot in a gym before, are a seasoned gym goer or somewhere in between, let’s make your visions a reality and book in today so we can start progressing to what will make you, the best version of yourself.
| Shayne’s Experience | Qualifications |
|---|---|
| Fitness Coach Weight Loss Resort (New York) | Graduate Certificate Exercise Science (AUT) |
| Fitness Trainer Norwegian Cruise Line (Caribbean) | Bachelor’s Degree Double Major Exercise Science & Physical Activity and Nutrition (AUT) |
| Strength & Conditioning Coach NZ Karate | Group Fitness Certificate (Steiner) |
| Strength & Conditioning Coach North Harbour Rugby Union | International Level 3 Personal Training Certificate (NZIS) |
Classes
Paid Programs
Counterpunch Parkinsons
This class is designed to tone and strengthen your body using a series of exercises,…