Megan R.

Trainer Introduction

Personal Trainer

I have a wide variety of interests and experience when it comes to exercise and science.

My major area of expertise is ‘clinical exercise physiology’ – which basically includes exercise training and rehabilitation for individuals with chronic diseases and health conditions, such as:

  • Cardiovascular disease
  • Neuromuscular disease
  • Cancer
  • Pulmonary disease
  • Diabetes
  • Obesity

Qualifications & Experience Services
Registered Clinical Exercise Physiologist (ACSM & CEPNZ) Cardiovascular stress assessment (ECG and blood pressure monitored exercise)
Masters in Exercise Science, Aging and Cardiovascular Disease, University of Auckland Postgraduate Diploma in Clinical Exercise Physiology), University of Auckland Musculoskeletal assessment (postural analysis, muscular strength, flexibility, endurance)
Bachelor of Science (Exercise Science and Psychology), University of Auckland

Blood glucose & cholesterol measures

First Aid Certified (Advanced Cardiac Resuscitation)

Personal Training

Program design & exercise prescription

Book in with me today for an assessment or training session