Trainer Introduction
Personal Trainer and Group Exercise Instructor
I aim to provide a highly challenging, yet enjoyable personalised fitness experience.
I offer a complete body maintenance service in strength and fitness training with one goal in mind, and that is the achievement of YOUR goal.
| Howie’s Training Focus | Qualifications & Experience |
|---|---|
| General Fitness | Degree in Sport & Fitness |
| Core, strength and conditioning | Fitness instructing experience |
| Toning and fat loss | First Aid Certificate |
| Motivation | 3 years Elite Rugby League |
| Sprint Training |
Classes
Paid Programs
Counterpunch Parkinsons
This class is designed to tone and strengthen your body using a series of exercises,…