Trainer Introduction
Personal Trainer
I work with people of all ages from young adults to the elderly regain their strength and energy and feel confident with their body shape.
I got qualified in 2015 and hit the road running helping people simplify exercise and healthy habits into their lives.
My approach is with care and laughter as I tailor your training and eating to your lifestyle.
Exercise wise I work with people of all ages from young adults to the elderly regain their strength and energy and feel confident with their body shape.
I use a mix of what you enjoy from weight training, boxing, bodyweight and cardio work.
On top of helping you with changing your physique or fitness, If you can move without aches and pains, eat well, and enjoy time with your friends and family, I have done my job.
Lets keep it simple and move forward.
| Qualifications & Experience |
|---|
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AUT Level 5 Personal Trainer |
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AUT Level 4 Fitness Instructor |
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Shuriken MMA Boxing Certified |
| First Aid Certified |