Classes

Yoga
Studio 1 (Arena Fitness GX Studio)

Yoga

Yoga is an ancient system of breathing practices, physical exercise, posture and meditation intended to…

Vitalize
Studio 1 (Arena Fitness GX Studio)

Vitalize

This class is designed to tone and strengthen your body using a series of exercises,…

Sparring
Studio 2 (Arena Boxing Studio)

Sparring

Put what you’ve learnt from Combat Tech classes to the test, in this supervised sparring…

Rep 100
Studio 1 (Arena Fitness GX Studio)

Rep 100

This class is designed to tone and strengthen your body using a series of exercises,…

Pilates
Studio 1 (Arena Fitness GX Studio)

Pilates

A challenging workout for your abs, arms and legs, while promoting flexibility, strength and stability…

Olympic Lifting
Studio 1 (Arena Fitness GX Studio)

Olympic Lifting

An introduction to Olympic weightlifting and Powerlifting techniques.

Kettlebell
Studio 1 (Arena Fitness GX Studio)

Kettlebell

High intensity cardio class that uses kettlebells and functional exercises to take your body and…

Jungle Fit
Studio 2 (Arena Boxing Studio)

Jungle Fit

This is a high intensity workout that will burn calories, enhance cardio fitness and make…

Cycle 100 – Core
Studio 1 (Arena Fitness GX Studio)

Cycle 100 – Core

This class is low impact and great for developing extreme leg strength as well as…

Cycle 100
Studio 1 (Arena Fitness GX Studio)

Cycle 100

This class is low impact and great for developing extreme leg strength as well as…

Counterpunch Parkinsons
Paid Programs

Counterpunch Parkinsons

This class is designed to tone and strengthen your body using a series of exercises,…

Combo 100
Studio 1 (Arena Fitness GX Studio)

Combo 100

This class is designed to tone and strengthen your body using a series of exercises,…

Combat Youth
Studio 2 (Arena Boxing Studio)

Combat Youth

Participants for Combat Youth are aged from 10 to 17 years old.

Combat Tech & Fit
Studio 2 (Arena Boxing Studio)

Combat Tech & Fit

Learn the sweet science of boxing.

Combat Tech
Studio 2 (Arena Boxing Studio)

Combat Tech

Learn the sweet science of boxing.

Combat Strength
Studio 2 (Arena Boxing Studio)

Combat Strength

Designed to build your strength with exercises that will challenge you and take you to…

Combat Fit
Studio 2 (Arena Boxing Studio)

Combat Fit

This is a high intensity workout that will burn calories, enhance cardio fitness and make…

Arena Circuit
Studio 1 (Arena Fitness GX Studio)

Arena Circuit

Utilizing various exercises using bodyweight exercises and an array of exercise equipment to build a…

10 Week Blitz
Paid Programs

10 Week Blitz

This class is designed to tone and strengthen your body using a series of exercises,…

Send us an email

If you have any questions or would like to know more about what Membership options best suits you, our Fitness Classes and GX Classes, Weightloss Programmes or simply want to know more about the facility, please call 09 970 5212 or fill in this form below and one of our team will get in touch.