Utilizing various exercises using bodyweight exercises and an array of exercise equipment to build a…
10 week transformation programme designed to evolve you into the best version of yourself.
This is a high intensity workout that will burn calories, enhance cardio fitness and make…
Designed to build your strength with exercises that will challenge you and take you to…
Learn the sweet science of boxing.
Utilizing various exercises using bodyweight exercises and an array of exercise equipment to build a…
Participants for Combat Youth are aged from 10 to 17 years old.
This class is low impact and great for developing extreme leg strength as well as…
A challenging workout for your abs, arms and legs, while promoting flexibility, strength and stability…
This class is designed to tone and strengthen your body using a series of exercises,…
Yoga is an ancient system of breathing practices, physical exercise, posture and meditation intended to…
If you have any questions or would like to know more about what Membership options best suits you, our Fitness Classes and GX Classes, Weightloss Programmes or simply want to know more about the facility, please call 09 970 5212 or fill in this form below and one of our team will get in touch.