Vitalize

Vitalize

A successful gym-based training class for our senior members looking to have fun, get moving and gaining strength.

We focus on functional easy to follow exercises that will help you to achieve an active and independent lifestyle.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
Visit this class

Similar Classes

Box-Tech
Paid Programs

Box-Tech

Work in a small group to improve your boxing skills, drills & technique.

8 Week Body Transformation Programme
Paid Programs

8 Week Body Transformation Programme

8 week body transformation programme designed to evolve you into the best version of yourself.

Combat Vita
Studio 2 (Functional Studio)

Combat Vita

Utilizing various exercises using bodyweight exercises and an array of exercise equipment to build a…