Step It Up

Step It Up

This endurance step based workout is designed to reduce body fat and increase your cardio fitness.

The class is a fun, upbeat full body workout.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
Visit this class

Class Times

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00 Arena Fit 3005.45 - 06.15
Jordan C.
Cycle 100 - Core05.45 - 06.30
Jordan C.
Pilates05.45 - 06.30
Eric E.
06.00 - 07.00
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Vitalize09.30 - 10.15
Jordan C.
Pilates09.30 - 10.15
Eric E.
Vitalize09.30 - 10.15
Ilse S.
Yoga09.30 - 10.15
Misato
Vitalize09.30 - 10.15
Ilse S.
Yoga09.00 - 09.45
Kirsty
10.00 - 11.00 Pilates10.00 - 10.45
Eric E.
11.00 - 12.00
12.00 - 13.00 Functional Balance12.00 - 12.45
Megan R.
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Arena Fit 3017.30 - 18.00
Kerri L.
Step It Up17.00 - 17.45
Megan R.
Arena Fit 3017.30 - 18.00
Jordan C.
Kettlebell17.30 - 18.15
Eric E.
Cycle 100 - Core18.30 - 19.15
Eric E.
18.00 - 19.00 Cycle 100 - Core18.15 - 19.00
Jordan C.
Yoga18.30 - 19.15
Kirsty
Pilates19.30 - 20.15
Eric E.
19.00 - 20.00 Pilates19.00 - 19.45
Eric E.
Yoga19.00 - 19.45
Polina N.
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00 Arena Fit 3005.45 - 06.15
Jordan C.
Cycle 100 - Core05.45 - 06.30
Jordan C.
Pilates05.45 - 06.30
Eric E.
06.00 - 07.00
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Vitalize09.30 - 10.15
Jordan C.
Pilates09.30 - 10.15
Eric E.
Vitalize09.30 - 10.15
Ilse S.
Yoga09.30 - 10.15
Misato
Vitalize09.30 - 10.15
Ilse S.
Yoga09.00 - 09.45
Kirsty
10.00 - 11.00 Pilates10.00 - 10.45
Eric E.
11.00 - 12.00
12.00 - 13.00 Functional Balance12.00 - 12.45
Megan R.
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Arena Fit 3017.30 - 18.00
Kerri L.
Step It Up17.00 - 17.45
Megan R.
Arena Fit 3017.30 - 18.00
Jordan C.
Kettlebell17.30 - 18.15
Eric E.
Cycle 100 - Core18.30 - 19.15
Eric E.
18.00 - 19.00 Cycle 100 - Core18.15 - 19.00
Jordan C.
Yoga18.30 - 19.15
Kirsty
Pilates19.30 - 20.15
Eric E.
19.00 - 20.00 Pilates19.00 - 19.45
Eric E.
Yoga19.00 - 19.45
Polina N.
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

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