Pilates

Pilates

A challenging workout for your abs, arms and legs, while promoting flexibility, strength and stability of the spine.

You will perform Pilates mat based exercises, taught with modifications to simplify or intensify the workout to suit ALL levels.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
Visit this class

Class Times

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00 Pilates05.45 - 06.30
Eric Espinassy
06.00 - 07.00
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Pilates09.30 - 10.15
Eric Espinassy
10.00 - 11.00 Pilates10.00 - 10.45
Eric Espinassy
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 Pilates19.00 - 19.45
Eric Espinassy
Pilates19.30 - 20.15
Eric Espinassy
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00 Pilates05.45 - 06.30
Eric Espinassy
06.00 - 07.00
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Pilates09.30 - 10.15
Eric Espinassy
10.00 - 11.00 Pilates10.00 - 10.45
Eric Espinassy
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 Pilates19.00 - 19.45
Eric Espinassy
Pilates19.30 - 20.15
Eric Espinassy
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Saturday

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