Pilates

Pilates

A challenging workout for your abs, arms and legs, while promoting flexibility, strength and stability of the spine.

You will perform Pilates mat based exercises, taught with modifications to simplify or intensify the workout to suit ALL levels.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
Visit this class

Class Times

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00 Pilates05.45 - 06.30
Eric E.
06.00 - 07.00
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Pilates09.30 - 10.15
Eric E.
10.00 - 11.00 Pilates10.00 - 10.45
Eric E.
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 Pilates19.00 - 19.45
Eric E.
Pilates19.30 - 20.15
Eric E.
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00 Pilates05.45 - 06.30
Eric E.
06.00 - 07.00
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Pilates09.30 - 10.15
Eric E.
10.00 - 11.00 Pilates10.00 - 10.45
Eric E.
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 Pilates19.00 - 19.45
Eric E.
Pilates19.30 - 20.15
Eric E.
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Saturday

Similar Classes

Functional Strength
Studio 2 (Arena Boxing Studio)

Functional Strength

Functional Strength is a full body workout aimed to strengthen and tone using a combination…

Combat 30
Studio 2 (Arena Boxing Studio)

Combat 30

Designed to build your strength with exercises that will challenge you and take you to…

Jungle Fit
Studio 2 (Arena Boxing Studio)

Jungle Fit

This is a high intensity workout that will burn calories, enhance cardio fitness and make…