Functional Strength

Functional Strength

Functional Strength is a full body workout aimed to strengthen and tone using a combination of TRX, kettlebells, core exercises and weights with a strong focus on learning proper technique.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
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Class Times

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info

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