Cycle 100 – Core

Cycle 100 - Core

Has the same components of a CYCLE 100 class, with the added benefits of exercises focused on your core strength.

This class is low impact and great for developing extreme leg and core strength as well as building excellent cardiovascular fitness. All this while training at your own level with music that makes you want to GO!

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
Visit this class

Class Times

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Cycle 100 - Core18.30 - 19.15
Eric Espinassy
19.00 - 20.00
Click on the class name to get additional info

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
18.00 - 19.00 Cycle 100 - Core18.30 - 19.15
Eric Espinassy
19.00 - 20.00
Click on the class name to get additional info

Friday

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