Combat Fit

Combat Fit

This is a high intensity workout that will burn calories, enhance cardio fitness and make you sweat.

There will be a combination of bag and pad work with functional bodyweight movements.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
Visit this class

Class Times

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Combat Fit06.00 - 06.45
Pax P.
Combat Fit06.00 - 06.45
Pax P.
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Combat Fit17.00 - 17.45
Mia
Combat Fit17.00 - 17.45
Shane G.
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Combat Fit06.00 - 06.45
Pax P.
Combat Fit06.00 - 06.45
Pax P.
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Combat Fit17.00 - 17.45
Mia
Combat Fit17.00 - 17.45
Shane G.
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Similar Classes

Blitz
Paid Programs

Blitz

10 week transformation programme designed to evolve you into the best version of yourself.

Combat Vita
Studio 2 (Arena Boxing Studio)

Combat Vita

Utilizing various exercises using bodyweight exercises and an array of exercise equipment to build a…

Cycle Core
Studio 1 (Arena Fitness GX Studio)

Cycle Core

This class is low impact and great for developing extreme leg strength as well as…