Combat Fit

  1. Home
  2. Classes
  3. Combat Fit

Combat Fit

This is a high intensity workout that will burn calories, enhance cardio fitness and make you sweat.

There will be a combination of bag and pad work with functional bodyweight movements.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
Visit this class

Similar Classes

Box-Tech
Paid Programs

Box-Tech

Work in a small group to improve your boxing skills, drills & technique.

read more
NEW! 8-Week Kick Start Challenge
Paid Programs

NEW! 8-Week Kick Start Challenge

Lean up and fitter for 2024 with our NEW 8-Week Kick Start Challenge!

read more
Combat Vita
Studio 2 (Functional Studio)

Combat Vita

Utilizing various exercises using bodyweight exercises and an array of exercise equipment to build a…

read more