Combat 30

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Combat 30

A short 30 minute combat combo class which incorporates combat fit and core, burn calories and build core strength.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
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Class Times

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Combat Strength17.00 - 17.45
Shane G.
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Combat Strength17.00 - 17.45
Shane G.
Click on the class name to get additional info

Monday

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