Blitz

BLITZ with Mark

Blitz is now 8 week transformation starting 8th February 2021

Register now to kick start your goals.

If you’re looking to drop body fat, build and tone your muscles, or just wanting to create healthier habits as part of your summer goals, the Blitz program will be the perfect, organised approach to get you there.

Blitz focuses on progression, with high intensity work outs designed to boost the metabolism for faster fat loss, as well as building muscle and strength.


Blitz includes: 

  • 2x group personal training sessions per week
  • Detailed health screen at the start of the program
  • Continued testing in performance to track progress
  • Nutrition log & workout program
  • Weekly measurements

 

Blitz is now 8 week transformation starting 8th February 2021.
Register now to kick start your goals.

Contact PH: 09 970 5202

What to expect:
  • Faster metabolism
  • Improved strength and muscle definition
  • Fat loss
  • Increase in mental clarity and mood
  • Better quality sleep
  • Forming healthy habits
Visit this class

Testimonials

Class Times

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Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info

Send us an email

If you have any questions or would like to know more about what Membership options best suits you, our Fitness Classes and GX Classes, Weightloss Programmes or simply want to know more about the facility, please call 09 970 5212 or fill in this form below and one of our team will get in touch.